Thursday, June 28, 2012


Post written by Raymund Tamayo

Have you ever had an experience so extraordinary that it changed your life forever?

I had one, about 3 years ago.

It was the day I almost died.


Post written by Denielle Tamayo

Her eyes were heavy as she hears the faint steps of dawn approaching to embrace her. Still, she could not sleep. There was heaviness upon her chest as if trying to crush her lungs into pieces.

Wednesday, June 27, 2012

To Inspire Rather Than to Require

Post written by Denielle Tamayo

My daughter and I were enjoying our usual morning walk in our lawn when we noticed a Maya bird hopping a few feet from us.

This is common event that’s why we armed ourselves with bits of pandesal (local salted bread) to try to make the bird stay longer.

Don’t Expect on People

Post written by Raymund Tamayo

How much of our stress, disappointments, frustrations, anger, and irritation comes from this one little thing? Expectations. Almost all of our negative reactions and decisions come from our expectations of others.

Take it Easy

Post written by Raymund Tamayo


If you feel stressed out, breathe. It will calm you down and release tension.

If you are worried about something coming up, or something came up, breathe. It brings you back to the present.

Welcome to Plain Haven!

Post written by Raymund and Denielle Tamayo

Blessings, everyone! Welcome to Plain Haven!

This site is dedicated to provide you with a quiet place to rest your mind and heart from the confusion and complication of daily life.
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